Karmalife Holistic Wellness LLC

Karmalife Holistic Wellness LLCKarmalife Holistic Wellness LLCKarmalife Holistic Wellness LLC

(908) 839-3817 | Jersey Shore

  • HOME
  • ABOUT
  • EXPERIENCES
    • RETREATS
    • CANNABIS DINNERS
    • EVENTS
  • AYURVEDA
    • AYURVEDA
    • Dosha Test
  • YOGA
    • YOGA
    • YOGA TEACHER TRAINING
  • TREATMENTS
  • APOTHECARY SHOP
  • More
    • HOME
    • ABOUT
    • EXPERIENCES
      • RETREATS
      • CANNABIS DINNERS
      • EVENTS
    • AYURVEDA
      • AYURVEDA
      • Dosha Test
    • YOGA
      • YOGA
      • YOGA TEACHER TRAINING
    • TREATMENTS
    • APOTHECARY SHOP

Karmalife Holistic Wellness LLC

Karmalife Holistic Wellness LLCKarmalife Holistic Wellness LLCKarmalife Holistic Wellness LLC

(908) 839-3817 | Jersey Shore

  • HOME
  • ABOUT
  • EXPERIENCES
    • RETREATS
    • CANNABIS DINNERS
    • EVENTS
  • AYURVEDA
    • AYURVEDA
    • Dosha Test
  • YOGA
    • YOGA
    • YOGA TEACHER TRAINING
  • TREATMENTS
  • APOTHECARY SHOP
INQUIRE ABOUT SERVICES

What is Ayurveda Cleansing?

At its core, an Ayurvedic cleanse is focused on drawing toxins and impurities out of the tissues and into the digestive tract to be eliminated. While at first this may sometimes feel like an uncomfortable process, the end result of a cleanse should be an improved sense of balance and overall health. Ayurveda emphasizes the importance of altering one's dietary and lifestyle habits according to the seasonal changes. To be healthy, Ayurveda says that there are three pillars of life that must be honored. Food, sleep, and how you use your vital energy. According to Ayurveda, all disease originates in the digestive system. Choosing the right foods for your particular body, as well as the time of day or even the particular season, is essential for coming into the feel good flow of life. 


Food is the essence of all life so, what you put into your body gives you the power to make your life's purpose a reality. 

Learn more

AYURVEDA LIFESTYLE CONSULTATION

Virtual Sessions available.

60 min

65.

Ayurveda is one of the world's oldest holistic healing systems, with a main goal of promoting good health rather than fighting disease. Learn about this "whole-body" approach to wellness and how to integrate it into your everyday life. We'll discuss your personal metabolic constitution and how eating for your specific 'Dosha' can better your health. We will also go over self-care practices and lifestyle changes to support your overall wellbeing


PANCHAKARMA

may also be added to any treatment

45 min

50.

Ayurvedic Bodywork, an ancient and powerful tool for bringing body, ming & spirit into harmonious balance. While traditional Swedish massage works primarily on the physical level, Ayurvedic bodywork addresses multiple layers of your being. From exfoliating dead skin cells, moving lymphatic fluids, and releasing muscular tension to balancing doshic elements, dissolving ama (toxic residue in the body and mind), and mitigating the stress response, facilitating physical & emotional well-being. 


KANSA WANDS

may also be added to any treatment

45 min

50.

We start with hot towel & facial steam and the use of kansa wands, designed to balance doshas, chakras, and your skin's pH Level. It also stimulates circulation, resulting in clearer, plumper, and smoother skin -- a 'natural' face lift.


SHIRODHARA

may also be added to any treatment

45 min

50.

Comes from two Sanskrit words “shiro” (head) and “dhara” (flow). This Ayurvedic healing technique that involves a rhythmic drip of warm therapeutic oils onto the scalp, focusing on re-balancing, soothing, and relaxing the body and mind, as well as hydrating the scalp. 


AYURVEDA CLEANSE PACKAGES

PACKAGE #1

85.

8-Day Cleanse with 7-Day Post-Cleanse Support

INCLUDES:

  • 3-Day Pre-Cleanse; 5-Day Cleanse; 7-Day Post-Cleanse Support
  • 30-min one-on-one Assessment via zoom
  • Kitchari Recipe 
  • Cleanse Shopping List
  • Self-Care Kit: Abyhanga oil,  Cleansing Tool & CCF Tea Spices 
  • Access to private Facebook support group & outline of Cleanse info 

PURCHASE

PACKAGE #2

135.

8-Day Cleanse with 7-Day Post-Cleanse Support

INCLUDES:

  • 3-Day Pre-Cleanse; 5-Day Cleanse; 7-Day Post Cleanse Support
  • 30-min one-on-one Assessment via zoom
  • Option of Kitchari Cooking Class OR 5-Days Prepared Kitchari (customized for your Dosha); Kitchari Recipe 
  • Cleanse Shopping List
  • Self-Care Kit: Abyhanga oil,  Cleansing Tool & CCF Tea Spices 
  • Additional seasonal recipes 
  • Access to private Facebook support group & outline of Cleanse info 
  • Full support & guidance from Louisa during Cleanse 

PURCHASE


AYURVEDA CHEFFING SERVICES

Prepared Meal Service

Inquire for pricing.

customized to your Dosha

WOMBYN AYURVEDA

This is a two-level program that focuses on feminine form Ayurveda.  We call it the Her-story of Ayurveda.  This program will teach you how to assist in your own energy,  lifestyle and diet through Ayurveda theory.  Are you being called inner journey deeper? Your desire is your compass,  wild growth begins with honoring your desires. 


Each level is an 8-week 30-hour continuing education credits program and certification through Yoga Alliance. 


Learn about Ayurvedic self-care practices,  womb wellness,  moon cycling,  yoni shakti,  and plant allies as a form of healing by integrating ancient science for these modern times. 

Ayurveda is a complete form of holistic medicine. Mind , Body and Spirit .



Ayurvedic Health Coach Certification

2-Level Program

Online and In-person

60 hours in total

LEVEL 1

Every Wednesday 6-8pm

Feb 23 - April 13

Two 3-hour In-person Sessions


LEVEL 2 - Ayurvedic Health Coach

Every Tuesday 6-8pm

Begins April 26th

Two 3-hour In-person Sessions


$450.00 per person*

$425 early bird by Feb 1st!


For more information contact Louisa below

or ATTEND A ZOOM INFO SESSION!


*Payment plan available

Karmalife Holistic Wellness is an RYS and YACEP through Yoga Alliance. 



Find out more

Why a cleanse might be right for you...

BENEFITS OF A CLEANSE

SIGNS YOU NEED A CLEANSE

SIGNS YOU NEED A CLEANSE

Helps to restore a sense of calm to the mind and the nervous system


Fosters both clarity and grounding in the mental, spiritual and emotional spheres


Nurture and improve sense of energy, vitality and enthusiasm for life


Maintain healthy body weight

Restore and maintain balanced sleep cycles


Promote regular and balanced elimination

Prepares tissues for deep nourishment and rejuvenation


Promotes optimal health

SIGNS YOU NEED A CLEANSE

SIGNS YOU NEED A CLEANSE

SIGNS YOU NEED A CLEANSE

You struggle with digestive difficulties of any kind


You suffer from constipation, loose stools or irregular bowel movements


You have intense cravings for spicy, salty or sweet foods


You have trouble sleeping or waking

You frequently lack energy or feel exhausted


You suffer from anxiety or stress more than usual


You tend to have trouble listening to what your body needs


You tend to feel foggy headed or lethargic

You sense an undefined malaise; you just don't feel as well as you think you should

learn more about our Ayurveda offerings

INQUIRE ABOUT SERVICES

PAYMENT METHODS ACCEPTED

Cash  |  Credit Card  |  Venmo  |  PayPal

Copyright © 2018 Karmalife Holistic Wellness  - All Rights Reserved.


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